kyler wang 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 113 |
January 23, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 20 | 126 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 21 | 125 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | 123 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 124 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 21 | 132 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 21 | 128 |
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Workout Graph
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