kyler wang 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
292
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 113 |
January 24, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 21 | 128 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 127 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | 126 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 21 | 130 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 21 | 129 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.