kyler wang 10000m row
10,000
Meters
45:08.9
Time
2:15.4
Pace
588
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 109 |
February 03, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 10,000 | 2:15.4 | 141 | 781 | 588 | 21 | 143 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 760 | 116 | 21 | 137 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 771 | 117 | 21 | 133 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 785 | 118 | 22 | 145 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 785 | 118 | 22 | 148 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 804 | 119 | 23 | 152 |
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Workout Graph
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