kyler wang 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 109 |
February 04, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 20 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 20 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 21 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 21 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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