kyler wang 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
291
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 88 |
February 05, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 21 | 133 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 21 | 126 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | 132 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 21 | 137 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 21 | 134 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.