kyler wang 5000m row
5,000m
Meters
23:21.9
Time
2:20.1
Pace
285
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 107 |
February 20, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 20 | 125 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 | 116 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 20 | 133 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 20 | 126 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 20 | 123 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 21 | 131 |
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Workout Graph
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