kyler wang 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
288
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 109 |
February 22, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 20 | 132 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 20 | 132 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 20 | 126 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 21 | 133 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 21 | 137 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 21 | 135 |
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Workout Graph
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