kyler wang 5000m row
5,000m
Meters
22:51.5
Time
2:17.1
Pace
290
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 111 |
February 26, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 20 | 122 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 | 114 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 20 | 119 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 123 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 20 | 126 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 21 | 128 |
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Workout Graph
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