kyler wang 30:05 row
6,388m
Meters
30:05.8
Time
2:21.3
Pace
361
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 92 |
March 04, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,388m | 2:21.3 | 124 | 726 | 20 | 139 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 133 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 144 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 137 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 137 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 138 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 143 |
| 30:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 141 |
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Workout Graph
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