kyler wang 5000m row
5,000m
Meters
23:28.4
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 108 |
March 14, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.4 | 5,000m | 2:20.8 | 125 | 731 | 21 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 21 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 21 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 21 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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