kyler wang 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
281
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 108 |
March 18, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 20 | 125 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 21 | 118 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 20 | 118 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 20 | 129 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 21 | 136 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 21 | 127 |
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Workout Graph
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