kyler wang 5000m row
5,000m
Meters
23:40.1
Time
2:22.0
Pace
282
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 104 |
March 25, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,000m | 2:22.0 | 122 | 720 | 20 | 124 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 21 | 112 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 20 | 131 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 21 | 124 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 22 | 129 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 21 | 127 |
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Workout Graph
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