kyler wang 5000m row
5,000m
Meters
23:54.1
Time
2:23.4
Pace
280
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 104 |
April 03, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.1 | 5,000m | 2:23.4 | 119 | 708 | 21 | 130 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 21 | 122 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 21 | 122 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 21 | 134 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 21 | 135 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 | 137 |
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Workout Graph
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