kyler wang 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 106 |
April 08, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 20 | 122 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | 115 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 20 | 120 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 20 | 116 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 20 | 126 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 21 | 135 |
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Workout Graph
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