kyler wang 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
287
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 107 |
April 09, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 20 | 126 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 20 | 132 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 20 | 120 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 20 | 122 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 21 | 126 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 20 | 132 |
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Workout Graph
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