kyler wang 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
288
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 107 |
April 10, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 20 | 143 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 21 | 131 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | 140 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 21 | 152 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 21 | 147 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.