kyler wang 5000m row
5,000m
Meters
22:58.1
Time
2:17.8
Pace
290
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 104 |
April 16, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000m | 2:17.8 | 134 | 760 | 20 | 134 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 20 | 125 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 20 | 133 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 20 | 137 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 20 | 136 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 21 | 139 |
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Workout Graph
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