kyler wang 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
294
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 104 |
April 25, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 21 | 144 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 131 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | 144 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 21 | 145 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 149 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.