kyler wang 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 103 |
April 29, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 21 | 147 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 147 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 21 | 138 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 21 | 149 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 21 | 153 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 21 | 151 |
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Workout Graph
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