kyler wang 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
291
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 103 |
April 30, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 21 | 142 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | 138 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 21 | 142 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 21 | 139 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 21 | 147 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.