kyler wang 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 104 |
May 15, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 20 | 145 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 137 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 141 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 139 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 157 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 154 |
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Workout Graph
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