kyler wang 5000m row
5,000m
Meters
22:41.5
Time
2:16.1
Pace
292
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 105 |
May 16, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,000m | 2:16.1 | 139 | 777 | 20 | 140 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 20 | 122 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 20 | 143 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 20 | 144 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 20 | 141 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 21 | 150 |
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Workout Graph
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