kyler wang 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
373
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 82 |
May 21, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 20 | 136 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 127 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 137 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 | 127 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 144 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 145 |
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Workout Graph
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