kyler wang 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 103 |
May 30, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 20 | 128 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 20 | 114 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 20 | |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 21 | 142 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 21 | |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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