kyler wang 5000m row
5,000m
Meters
22:52.3
Time
2:17.2
Pace
289
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 103 |
May 31, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 20 | 146 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 20 | 134 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 20 | |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 20 | |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 21 | 158 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.