kyler wang 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 81 |
June 10, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 20 | 145 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 133 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 141 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 146 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 156 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 153 |
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Workout Graph
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