kyler wang 5000m row
5,000m
Meters
25:28.6
Time
2:32.8
Pace
288
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 102 |
June 11, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 5,000m | 2:32.8 | 98 | 637 | 18 | 129 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 | 122 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 20 | 133 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 21 | 135 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 21 | 140 |
| 7:07.2 | 5,000m | 3:33.6 | 36 | 423 | 13 | 115 |
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Workout Graph
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