kyler wang 5000m row
5,000m
Meters
23:16.4
Time
2:19.6
Pace
285
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 102 |
June 12, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,000m | 2:19.6 | 129 | 742 | 20 | 133 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 21 | 123 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | 129 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 | 130 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 140 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 21 | 143 |
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Workout Graph
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