kyler wang 5000m row
5,000m
Meters
22:46.0
Time
2:16.6
Pace
291
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 101 |
June 17, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,000m | 2:16.6 | 137 | 772 | 20 | 139 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 20 | 128 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 20 | 136 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 21 | 138 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 21 | 145 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 22 | 152 |
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Workout Graph
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