kyler wang 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
288
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 101 |
June 18, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 20 | 129 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 20 | 121 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 20 | 125 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 20 | 130 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 21 | 135 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 21 | 138 |
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Workout Graph
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