kyler wang 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
291
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 101 |
June 19, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 20 | 134 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 21 | 122 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 20 | 128 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 21 | 133 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | 142 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 22 | 146 |
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Workout Graph
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