kyler wang 30:00 row
5,312m
Meters
30:00.0
Time
2:49.4
Pace
306
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 80 |
June 20, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,312m | 2:49.4 | 72 | 547 | 16 | 124 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | 123 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 125 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 133 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 137 |
| 30:00.0 | 108m | 27:46.6 | 0 | 300 | 2 | 104 |
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Workout Graph
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