kyler wang 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
291
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 102 |
June 24, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 20 | 139 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 21 | 133 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 20 | 130 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 21 | 142 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 21 | 140 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.