kyler wang 5000m row
5,000m
Meters
23:33.4
Time
2:21.3
Pace
284
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 102 |
June 25, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 5,000m | 2:21.3 | 124 | 726 | 20 | 130 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 20 | 123 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 20 | 128 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 20 | 134 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 20 | 129 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 20 | 136 |
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Workout Graph
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