kyler wang 5000m row
5,000m
Meters
23:40.6
Time
2:22.0
Pace
281
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 102 |
June 28, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 5,000m | 2:22.0 | 122 | 720 | 20 | 131 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 21 | 121 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 20 | 126 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 20 | 134 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 21 | 133 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 21 | 143 |
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Workout Graph
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