kyler wang 5000m row
5,000m
Meters
23:22.4
Time
2:20.2
Pace
286
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 102 |
July 03, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,000m | 2:20.2 | 127 | 736 | 20 | 133 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 20 | 123 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 20 | 128 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 | 142 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 21 | 135 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 21 | 139 |
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Workout Graph
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