kyler wang 5000m row
5,000m
Meters
23:40.3
Time
2:22.0
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
July 08, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.3 | 5,000m | 2:22.0 | 122 | 720 | 21 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 21 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 21 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 22 |
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Workout Graph
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