kyler wang 5000m row
5,000m
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
July 10, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.5 | 5,000m | 2:21.1 | 124 | 728 | 21 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 22 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.