kyler wang 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
281
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 99 |
July 23, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 21 | 129 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 | 120 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 21 | 126 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 21 | 127 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 22 | 136 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 22 | 140 |
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Workout Graph
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