kyler wang 5000m row
5,000m
Meters
23:30.3
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 98 |
July 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.3 | 5,000m | 2:21.0 | 125 | 729 | 21 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 21 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 21 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 22 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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