kyler wang 5000m row
5,000m
Meters
23:22.9
Time
2:20.2
Pace
284
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 98 |
July 26, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 5,000m | 2:20.2 | 127 | 736 | 22 | 139 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 22 | 129 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 22 | 133 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 22 | 144 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 22 | 141 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 22 | 150 |
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Workout Graph
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