kyler wang 5000m row
5,000m
Meters
23:43.6
Time
2:22.3
Pace
281
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 100 |
July 29, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 21 | 126 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 21 | 117 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 21 | 124 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 21 | 130 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 21 | 126 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.