kyler wang 5000m row
5,000m
Meters
24:03.1
Time
2:24.3
Pace
279
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 99 |
August 05, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.1 | 5,000m | 2:24.3 | 116 | 700 | 21 | 119 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 21 | 107 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 21 | 117 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 21 | 120 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 22 | 124 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 22 | 131 |
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Workout Graph
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