kyler wang 5000m row
5,000m
Meters
23:24.3
Time
2:20.4
Pace
284
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 99 |
August 06, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,000m | 2:20.4 | 126 | 734 | 21 | 133 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 21 | 123 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 21 | 132 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 21 | 131 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 21 | 137 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 22 | 146 |
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Workout Graph
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