kyler wang 5000m row
5,000m
Meters
23:48.0
Time
2:22.8
Pace
282
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 79 |
August 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,000m | 2:22.8 | 120 | 713 | 21 | 122 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 21 | 112 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 21 | 116 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 22 | 122 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 22 | 131 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 21 | 132 |
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Workout Graph
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