kyler wang 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 100 |
August 13, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 22 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 22 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 22 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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