kyler wang 5000m row
5,000m
Meters
23:03.1
Time
2:18.3
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 100 |
August 14, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.1 | 5,000m | 2:18.3 | 132 | 755 | 22 | 137 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 22 | 125 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 22 | 134 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 23 | 145 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 | 142 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 | 143 |
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Workout Graph
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