kyler wang 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
279
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 100 |
August 16, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 22 | 130 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 | 125 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 22 | 126 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 22 | 131 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 22 | 136 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 22 | 132 |
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Workout Graph
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