kyler wang 5000m row
5,000m
Meters
25:08.0
Time
2:30.8
Pace
270
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 100 |
August 26, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,000m | 2:30.8 | 102 | 651 | 21 | 112 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 21 | 106 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 21 | 110 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 21 | 110 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 21 | 117 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 21 | 121 |
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Workout Graph
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