kyler wang 5000m row
5,000m
Meters
24:12.6
Time
2:25.2
Pace
278
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 99 |
August 27, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.6 | 5,000m | 2:25.2 | 114 | 692 | 21 | 121 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 21 | 111 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 116 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 21 | 122 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 21 | 127 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 22 | 132 |
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Workout Graph
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